Residency Life

Meet our Residents!

Work-Life Balance

We work hard, we play hard! Our work week averages 50-60 hours with one weekend call a month, leaving us with plenty of time to enjoy life. We are parents, dog owners, dancers, triathletes, foodies, published authors, and national society office members.

Thank you for your interest in our program. We hope to meet you soon! Please feel free to contact us individually if you have any questions.

Residency Wellness

Our physician wellness committee is committed to ensuring that the needs of our physicians are met both inside and outside the workplace throughout the year.

The committee is comprised of five residents and two faculty members and meets quarterly to discuss issues and plan events. The group is focused on all aspects of physician wellnes s including but not limited to financial success, diet and exercise, teamwork strategies, stress management, and sleep deprivation.

Wellness initiatives:

  • Annual program picnic
  • Orientation team building
  • Mental health support
  • Resident team building retreat
  • Mindfulness and relaxation seminars during didactics
  • Debt management and financial wellness seminars

To learn more about wellness initiatives at UPMC visit the GME Wellness website.

UPMC Rehab Grand Rounds Newsletter

Winter 2022

Winter 2021 | Fall 2021

Fall 2020Spring 2020 

Winter 2019 | Fall 2019

Fall 2018

Winter 2017

Winter 2016 | Fall 2016

Winter 2015 | Fall 2015

Winter 2014 | Fall 2014

Winter 2013 | Summer 2013

Winter 2012 | Fall 2012

Winter 2011 | Fall 2011 | Spring 2011

Winter 2010 | Summer 2010

UPMC PM&R Times 

Published by the Wellness Committee, the newsletter showcases the activities, both academic and extracurriular, that take place throughout the year:

Mar/Apr 2020 | Jan/Feb 2020

Oct/Nov 2019 | Aug/Sept 2019 | May/June 2019 | Mar/Apr 2019 | Jan/Feb 2019

Nov/Dec 2018 | Sept/Oct 2018 | Jul/Aug 2018 | May/June 2018 | Mar/Apr 2018 | Jan/Feb 2018